Sartain’s Menu
P.O. Box 4728
Petaluma, CA 94955
Telephone: 707-763-6335
Fax: 707-775-3717
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The Ultimate Sandwich
- 2 large portabello mushrooms
- 1 yellow onion
- 1 red bell pepper
- 2 cloves garlic, minced
Sauté in 1-teaspoon olive oil until well browned and soft. Lightly toast hearty type bread. Brush THE SAUCE on the toast and add a generous mound of the vegetables. Top with a slice of your favorite cheese and broil until bubbly.
What’s In It?
The Sauce
| Nutrient | Per 100g | Per Serving(17.7g) | % Std. per Svg |
|---|---|---|---|
| Calories | 215.5 | 38.14 | |
| Fat-total | 1.56g | 0.2762g | 0.40% |
| Saturated Fat | 0.1103g | 0.0915g | 0.10% |
| Cholesterol | 0.0g | 0.0g | 0.00% |
| Sodium | 818.5g | 144.9mg | 6.00% |
| Carbohydrates | 47.66g | 8.436g | 2.80% |
| Dietary Fiber | 1.723g | 0.3049g | 1.20% |
| Sugars | 42.51g | 7.524g | |
| Protein | 2.566g | 0.4542g | 0.90% |
| Vitamin A IU | 7988.0 IU | 1414.0 IU | 28.30% |
| Vitamin C | 24.6mg | 4.354g | 7.30% |
| Calcium | 53.5mg | 9.469mg | 0.90% |
| Iron | 2.836g | 0.502mg | 2.80% |
| Water | 46.57mg | 8.2424g | |
| Mono Fat | 0.2868g | 0.0508mg | |
| Poly Fat | 0.3404g | 0.0602g | |
| Other Carbs | 3.611g | 0.6445g |
Marinade
| Nutrient | Per 100g | Per Serving(17.7g) | % Std. per Svg |
|---|---|---|---|
| Calories | 122.6 | 19.62 | |
| Fat-total | 0.5053g | 0.089 | 0.10% |
| Saturated Fat | 0.0g | 0.0025 | 0.00% |
| Cholesterol | 0.0g | 0.0g | 0.00% |
| Sodium | 1965.0g | 312.6mg | 13.00% |
| Carbohydrates | 24.3g | 30889g | 1.30% |
| Dietary Fiber | 1.234g | 0.1975g | 0.80% |
| Sugars | 21.19g | 3.391g | |
| Protein | 47.02g | 0.7522g | 1.50% |
| Vitamin A IU | 3306.0 IU | 528.9 IU | 10.60% |
| Vitamin C | 9.498mg | 1.52g | 2.50% |
| Calcium | 31.25mg | 4.999mg | 0.50% |
| Iron | 1.756g | 0.2809mg | 1.60% |
| Water | 64.49mg | 10.23g | |
| Mono Fat | 0.1124g | 0.018mg | |
| Poly Fat | 0.043g | 0.069g | |
| Other Carbs | 1.335g | 0.2136g |